If you're craving a guilt-free snack or side dish that's not only satisfying but also fits perfectly into your low-carb lifestyle, then you're in for a treat. These zucchini fries are not only easy to make but also incredibly addictive, offering a crispy exterior with a tender, flavorful center.
4
15 minutes
15 minutes
If you're craving a guilt-free snack or side dish that's not only satisfying but also fits perfectly into your low-carb lifestyle, then you're in for a treat. These zucchini fries are not only easy to make but also incredibly addictive, offering a crispy exterior with a tender, flavorful center. By utilizing the magic of the air fryer, we achieve that irresistible crunch without the need for excessive oil or frying. Get ready to indulge in a healthier alternative to traditional fries that won't compromise on taste or texture. Whether you're serving them as a snack for game night or as a complement to your favorite keto-friendly meal, these zucchini fries are sure to become a staple in your recipe repertoire. So, let's fire up the air fryer and embark on a culinary adventure that celebrates flavor, health, and satisfaction!
½ cup Phat Italian Crumbs
2 zucchinis, sliced in “fry shaped” pieces
1 cup almond flour
1 egg
3 tbsp unsweetened almond or coconut milk
½ tbsp garlic powder
½ tbsp paprika
¼ tbsp salt
1/4 cup shredded parmesan
In a medium bowl, combine egg and milk of choice and whisk until fully incorporated. In a separate bowl, combine almond flour, bread crumbs, spices, and parmesan.
Either line air fryer with a parchment paper liner, tin foil, or lightly grease the bottom to prevent sticking. Dip one fry at a time into the egg wash, then into the dry mix and lay them close together but do not overlap. Repeat with all fries.
Cook in the air fryer on 400 degrees for 12-15 minutes. Enjoy!
