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* CLEAN INGREDIENTS * KETO * GLUTEN-FREE * GRAIN-FREE * LOW-CARB * PALEO *

Recipe

Low-Carb Buffalo Chicken Tenders

This super quick & easy buffalo chicken tender recipe is the perfect amount of spice and crunch. So delicious you won't even know they are so much better-for-you! Made with Real Phat Foods Phat Crumbs, this recipe is:

  • Keto (less than 1 net carb)
  • Paleo
  • Diabetic-friendly
  • Gluten-free & grain-free
  • Dairy-free
  • Soy, corn & GMO free
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Keto Spinach Artichoke Dip

Keto Spinach Artichoke Dip

Deliciously rich and creamy, this low-carb spinach artichoke dip is always a crowd favorite! . It's oven baked and served warm and melty, paired perfectly with Real Phat Foods keto Almond Flour Crackers. 

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Cranberry Pecan Stuffing-Lori Monigold

Cranberry Pecan Stuffing-Lori Monigold
A little bit sweet and a little bit savory! This easy, low carb stuffing recipe is the perfect addition to your Holiday meals!!! Tasty bites of cranberry and toasted crunchy pecans take this classic dish to the next level.   Continue reading

The Best Tuna Salad-Saarah Samadani

No matter how you mix it, making tuna salad at home is one of the easiest, most satisfying meals you can whip up. The crispy celery and red onion add zest and crunch, while mayonnaise marry it all together. Pairing a yummy tuna salad with OG (aka Original) Phat Crackers is a favorite at Phat headquarters. Saarah whipped up this amazing tuna salad recipe to share with the Phat Fam. This is one of her faves for a lunch or a significant snack. It’s paleo, clean and loaded with protein.

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Chocolate Chip Cookie Dough Cracker Sandwich

Chocolate Chip Cookie Dough Cracker Sandwich

Here is a super easy treat that is as delicious to eat as it is simple to make! The crunchy cracker is divine paired with the creamy cookie dough filling....and as if that wasn’t enough, they also took a dip in some chocolate followed with a salty snow shower! OMG! 

These are a perfect addition to your party platter! You could sprinkle them with festive colored sprinkles, add colorful drizzles or even dip them in melted PB or white chocolate! So many possibilities!

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Keto Cookie Dough Stuffed Cupcakes

Stuffing our Edible Chocolate Chip Cookie Dough into vanilla cupcakes and topping them with a delectable, creamy chocolate frosting might be the best thing we've done yet. The best part, not only are they crazy delicious, but they are low-carb, grain-free, gluten-free, keto, and contain zero sugar. You literally can have your cake (and cookie dough) and eat it too. 

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Creamy & Delicious Chicken Popper Soup Recipe

Fall weather is here and soup season is upon us. Here is my all time favorite soup recipe. Don't let the creamy deliciousness fool you, it's low-carb, grain-free, gluten-free, and perfect if you're on the keto diet or just looking for a quick, healthy soup alternative. What better way to warm up than a bowl of this goodness?

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