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* LOW-CARB * KETO * CLEAN INGREDIENTS * DELICIOUS *

Recipe

Low-Carb Crab Cakes

Low-Carb Crab Cakes
Crab cakes are always in the appetizers sections of fancy seafood restaurants, so people are often intimidated to make them at home. DON'T BE. They're so easy—literally anyone can do it. These super special crab cakes are also keto, low-glycemic, gluten-free, grain-free, and dairy-free. They are full of healthy fats and high in protein, a dream come true for your macros.  Continue reading

Keto No-Bake Peanut Butter Pie

Keto No-Bake Peanut Butter Pie

This fluffy, no-bake peanut butter pie is super low-carb, crazy delicious, and a snap to make. Packed with flavor, this pie will be gobbled up with no left overs in sight. You can literally have your pie and eat it too. It's keto, gluten free, grain free, low-sugar (only the sugars naturally occurring in the peanut butter).

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Low-Carb Chocolate Pudding Pie

Low-Carb Chocolate Pudding Pie

This low-carb chocolate pie is made with our brand new Sweet Phat Crumbs and an easy, homemade chocolate pudding that makes a delicious pie filling! The Sweet Phat Crumbs are the perfect graham cracker crumb alternative. Who doesn't want to devour healthier, zero sugar graham cracker crumbs?! We sure do! Mix them with a little butter and it makes a crunchy, sweet pie crust! Top that with a smooth and creamy chocolate layer and some vanilla whipped cream and you have a dessert fit for a queen. This dessert is full of healthy fats, extremely low in carbs, is gluten free and contains no sugar. 

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Keto Crusted Salmon

Keto Crusted Salmon

This 4 ingredient low-carb crusted salmon can be made in the oven or air fryer. Enjoy it for an easy weeknight dinner or quick lunch. It is keto, gluten-free, and dairy-free. Made without any bread at all, we used our low-carb Phat Crumbs. It is easy to prepare in very little time, and is a healthy choice for a weeknight dinner for the entire family. The crusted salmon is not only delicious…tender, moist, flaky..but also packed with healthy fats, bursting with potassium, iron and vitamin D.

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The Best Low-Carb Raspberry White Chocolate Tarts

The Best Low-Carb Raspberry White Chocolate Tarts

These keto mini raspberry white chocolate tarts are the definition of decadence. They are sweet and slightly tart just like a raspberry with delicious morsels of white chocolate. The crunch of the gluten free, almond flour based crust pairs beautifully with the creaminess of the raspberry white chocolate filling. They are perfect for serving at everything from holiday parties to summer BBQs. The combination is indescribably good and so addicting. Seriously, good luck eating just one! Thankfully they are also

  • · zero sugar
  • · keto | low-carb
  • · gluten free & grain free

So indulge away. Despite their impressive appearance, they are super easy to make and you need only three ingredients. The Best Low-Carb Raspberry White Chocolate Tarts

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The Cutest Low-Carb Bunny Truffles

The Cutest Low-Carb Bunny Truffles

Not only are these the most adorable cookie dough truffles you'll ever eat, they are so easy to whip up, you'll have time to spare. Made with our no sugar, low-carb Chocolate Chip Edible Cookie Dough, these delectable treats are also a perfect healthy alternative to all the sugar laden candy tossed around every Easter. You can feel good about feeding these keto friendly truffles to your guests and they'll never know they are so much better for you. Sweet, creamy and so scrumptious. 

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Keto Marshmallow Fluff

Keto Marshmallow Fluff

This clean keto marshmallow fluff comes together quickly and easily with 4 basic ingredients. Made without all the preservatives, sugar, and high fructose corn syrup of the store-bought version, this light, sweet fluff is the perfect dip for our no sugar, low-carb Sweet Cinnamon Crunch Phat Crackers. This combo will quickly become your new favorite, satisfying that sweet tooth, while maintaining steady blood sugar levels.

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