Recipes

If you're craving a guilt-free snack or side dish that's not only satisfying but also fits perfectly into your low-carb lifestyle, then you're in for a treat. These zucchini fries are not only easy to make but also incredibly addictive, offering a crispy exterior with a tender, flavorful center.

Brace yourself for a symphony of flavors and textures that defy the conventional boundaries of health-conscious snacking. We've meticulously crafted this recipe to deliver an unforgettable experience, blending the richness of dark chocolate with the satisfying crunch of our keto-approved crackers.

Our delectable Keto Candy Cane Dip is the perfect companion for your low-carb lifestyle! At Real Phat Foods, we understand the importance of indulging in sweet treats without compromising on your health goals. That's why we've crafted this irresistible dip to pair perfectly with our low-carb Sweet Cinnamon Crunch crackers, creating a festive and guilt-free snack that will delight your taste buds.

Fall weather calls for warm and comforting pumpkin bread pudding! We used Real Phat Foods Keto pumpkin bread to make this guilt free low carb dessert or grain free brunch easy for a holiday or any day.

Embarking on a low-carb or keto journey doesn't mean bidding farewell to the simple pleasure of bread. In fact, with our revolutionary low-carb keto bread recipe, you'll discover a world where indulgence meets health-conscious choices. Say goodbye to compromise and embrace a guilt-free joy of baking that brings together the warmth of homemade bread with the benefits of a low-carb, keto, and gluten-free lifestyle.

If you're on the hunt for keto recipes that double as healthy dinner ideas for the whole family, look no further. Embrace the joy of guilt-free, low carb satisfaction with our Creamy Chicken Soup, the perfect partner for your favorite keto cracker.

This low-carb, gluten free spicy chicken sandwich is quick & easy to make, yet so juicy and tender to give you a burst of flavor in every bite. 

These sugar-free keto peanut butter eggs are the perfect Easter treat! They are so much better for you and taste just like the conventional, sugar-filled ones. You'll love this easy recipe, made with just 3 ingredients. These are gluten-free, low-carb, keto and blood-sugar friendly. 

These cinnamon cracker cookie sandwiches are the easiest 3 ingredient treat. They're the perfect zero sugar alternative to serve at any get-together or just for an afternoon treat. They're gluten-free, made with clean ingredients, low-carb, keto and diabetic friendly.