Recipes

These Easter appetizer creamy carrot crackers are the cutest appies for your holiday celebration. Serve them at brunch or for pre-dinner snacking. Not just adorable, but so much better for you as well. Paired with our low-carb, gluten free crackers, this keto snack is made with clean ingredients and sure to delight your guests. They’re sweet, salty, creamy and crunchy, all in one!

This creamy keto goat cheese dip with caramelized onions paired with our buttery gluten-free Rosemary Phat Crackers is a combo that cannot be missed. This low-carb combo is the perfect appetizer for any occasion or just for one on a night in. 

When it comes to summer appetizers, our allegiance lies with anything that's super-cheesy, creamy and spicy. This recipe for Keto Jalapeño Popper dip, nails all three! It gets a kick from the jalapeño, but calmed by the creamy cheesy-ness.

Make delicious Mac & Cheese that's low-carb and sans cauliflower. It's delicious and doesn't take much time. Hint: It uses Kaizen pasta and Cheddar Phat Crumbs for a delicious flavor that will remind you of childhood.

These low-carb, gluten-free jalapeño poppers are filled with a cream cheese mixture, topped with scrumptious keto Phat Crumbs, and then baked to perfection. You won’t be able to stop at one! Appetizers are just what you need to start any party off right!

Crab cakes are always in the appetisers sections of fancy seafood restaurants, so people are often intimidated to make them at home. DON'T BE. They're so EASY!

This fluffy, no-bake peanut butter pie is super low-carb, crazy delicious, and a snap to make. Packed with flavor, this pie will be gobbled up with no left overs in sight. You can literally have your pie and eat it too. It's keto, gluten free, grain free, low-sugar (only the sugars naturally occurring in the peanut butter).

This low-carb chocolate pie is made with our brand new Sweet Phat Crumbs and an easy, homemade chocolate pudding that makes a delicious pie filling!

This 4 ingredient low-carb crusted salmon can be made in the oven or air fryer. Enjoy it for an easy weeknight dinner or quick lunch. It is keto, gluten-free, and dairy-free. Made without any bread at all, we used our low-carb Phat Crumbs. It is easy to prepare in very little time, and is a healthy choice for a weeknight dinner for the entire family. The crusted salmon is not only delicious…tender, moist, flaky..but also packed with healthy fats, bursting with potassium, iron and vitamin D.