We charge a flat $8.99 shipping fee for all orders under $50. Orders over $50 ship for free!

Absolutely! Once your order is placed, you’ll receive a confirmation email. As soon as it ships, you’ll get another email with your tracking number. Can’t find the email? Check your spam folder or log in to your account here.

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Yes! All our products are naturally gluten-free based on the ingredients we use. However, they are not yet certified gluten-free.

Yes! Our crackers are super low-carb and keto-friendly, with just 1-2 net carbs per serving. (Net carbs = total carbs minus fiber.)

Everyone’s body is different, but our crackers are made with blood sugar-friendly ingredients and have been consistently shown not to cause spikes.

Our crackers contain tree nuts (almonds), eggs, and some flavors contain dairy. Always check the ingredient list if you have allergies.

All of our crackers are proudly made in the USA.

All sales are final, and we do not offer refunds. Please double-check your shipping address before placing your order—we’re unable to make changes or reroute packages once it’s submitted.

If you need to cancel or modify your order, you have 30 minutes after placing it to do so. Use the link in your order confirmation email to make changes.

If we made a mistake with your order or it arrived damaged, email us attribe@realphatfoods.com within14 days of delivery. Please include photos of what you received, and we’ll make it right with a replacement.

We aim to fulfill all orders within 48 hours. Once shipped, delivery typically takes 3-4 days, but it may take up to 5-6 days depending on your location.

We wish we didn’t have to, but shipping is expensive! The $8.99 fee doesn’t even cover the full cost— Real Phat covers the difference. We do our best to keep it as low as possible while still getting your order to you quickly. Orders over $50 ship free!