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Recipes

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Individual Caesar Salad Boats

Individual Caesar Salad Boats

Make these Caesar salad boats for your next holiday gathering or for a family dinner. No one will even know that our breadcrumbs are, in fact, low-carb and keto-friendly cracker crumbs.

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Keto Cookie Dough Truffles

Keto Cookie Dough Truffles

These are the easiest low carb sweet treats! Amazing for a grain free dessert for family dinner, fancy keto party bites, or when you just want to treat yourself without any guilt. You can use any of your favorite flavors and toppings to make it just how you like it!

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Whipped Pumpkin Spice Frosting

Whipped Pumpkin Spice Frosting

If you can never get enough pumpkin spice, join the club! Here is a creamy, fluffy, keto frosting made with pumpkin to put on everything else pumpkin for when you're fully into fall.  It's so easy to whip up and is so heavenly on top of Phat Foods gluten free pumpkin bread for the perfect low carb snack!

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Olive Dip

Olive Dip

This is the easiest low carb snack for all you olive lovers out there!  It's creamy, zesty, and so easy to make.  You'll be bringing this keto dip with your favorite Real Phat Foods almond flour crackers to all the parties!  

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Keto Queso

Keto Queso

This homemade, creamy queso is easy to make for a low carb game day snack or the star of taco night.  Use Real Phat Foods keto crackers to scoop this up and it'll be gone in no time! 

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Dairy Free keto Queso

Dairy Free keto Queso

This creamy, cashew based, queso style dip is a great dairy free alternative for a healthy treat!  Scoop up this Tex-Mex dip with Phat Foods low carb crackers to make a tasty keto snack.  This grain free recipe can be served warm or cool and can easily be made vegan.  

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Keto Energy Balls

Keto Energy Balls

These no- bake energy balls are so easy and are perfectly customizable to your taste!  They make a great, healthy treat you can make ahead for a quick keto snack, low carb breakfast on the go, or grain free afternoon pick-me-up!

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Fresh Guacamole

Fresh Guacamole

Guacamole is one of my favorite healthy snacks, and you can make it keto friendly with Real Phat Foods low carb crackers! It's so easy to make, it only takes a few ingredients and a few minutes to create this fresh and creamy, gluten free masterpiece!

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Keto Fried Goat Cheese

Keto Fried Goat Cheese

This simply delicious, keto goat cheese is air fried to golden perfection and is quick and easy to make.  Perfect for a warm and inviting, low carb snack to share (or not share), a gluten free party appetizer, or a healthy, tangy salad topper.  

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