Recipes

It is officially time for soup and this healthy and delicious one has you covered!

Add some fabulous fall texture by topping with Real Phat Foods keto pumpkin bread croutons. 

These tuna patties are so golden and crispy, they make a perfect light lunch or dinner and they're even keto friendly! Our Phat crumbs give them a nice crunchy texture and the Safe Catch tuna helps you feel better using low mercury fish.  They're easy to put together and can either be fried in a pan or air fried.

This is by far one of the most popular recipes that we’ve posted on Instagram and one that my kids ask for all the time.

Using our Grain-Free Phat bread makes this cheesy goodness into a low carb, keto friendly version of a classic favorite.

These super simple, savory keto waffles are perfect for all of your favorite pizza toppings!  Full of nooks and crannies to fill with pizza sauce and melty cheese, it's also hearty enough to stand up to piles of any toppings you like!

A family favorite holiday breakfast or brunch, this casserole is make ahead perfection! Using your homemade Grain Free Phat Bread makes this a low carb, keto friendly delicious breakfast, brunch, or lunch.

When you a need a cool and creamy summer snack, try this delicious BLT dip. Everything you love about the classic BLT sandwich in an easy to share treat that's perfect with Phat Crackers!

Wish you were at the fair? Here's an easy low carb version of this classic fair favorite.  It's impossible to resist the crispy, golden crunch of these fried pickle spears! Super low carb, clean, keto, gluten free and delish!!

Our sugar free, low carb version of one of my favorite treats will have you dreaming of honey. This sweet and tangy indulgent treat is so simple to whip together. Pair with Real Phat Foods almond flour crackers and you won't want to share!

This delicious and juicy turkey breast is elegant enough for a special holiday feast yet simple enough for any day of the week.   We love the flavorful, golden crust made with herbs and Phat cracker crumbs.