Recipes

These super simple cookie dough bars are a perfect summer treat!  No need to turn on the oven for this delicious low-carb, keto friendly dessert made with Real Phat Foods Edible Chocolate Chip Cookie Dough.  Easy to adjust for your favorite flavors make it a definite crowd pleaser!

This totally delicious cream cheese frosting is the perfect topping for your favorite Phat Foods breads!  So easy and fluffy, you'll love this low-carb and guilt free recipe.

This super quick & easy buffalo chicken tender recipe is the perfect amount of spice and crunch. So delicious you won't even know they are so much better-for-you! 

These keto homemade spinach dip mozzarella sticks are simple to make, and a wonderfully ooey gooey snack! Who doesn't love the ooey gooey stretchiness of a mozzarella stick?! This is a super easy, healthier twist on the classic. 

Deliciously rich and creamy, this low-carb spinach artichoke dip is always a crowd favorite! . It's oven baked and served warm and melty, paired perfectly with Real Phat Foods keto Almond Flour Crackers. 

Here is a super easy and festive dip recipe that hits al the good notes: creamy, crunchy, sweet and tangy. It's the perfect accessory to Real Phat Foods Original Almond Flour Crackers.

No matter how you mix it, making tuna salad at home is one of the easiest, most satisfying meals you can whip up. The crispy celery and red onion add zest and crunch, while mayonnaise marry it all together. Pairing a yummy tuna salad with OG (aka Original) Phat Crackers is a favorite at Phat headquarters. Saarah whipped up this amazing tuna salad recipe to share with the Phat Fam. This is one of her faves for a lunch or a significant snack. It’s paleo, clean and loaded with protein.

If you like butterscotch and you like bread pudding, it's your lucky day! Phat Foodie of the Month, Lori Monigold have combined these two delicious things to make a super easy dessert that is sure to butter up even the pickiest eaters.

Here is a super easy treat that is as delicious to eat as it is simple to make! The crunchy cracker is divine paired with the creamy cookie dough filling....and as if that wasn’t enough, they also took a dip in some chocolate followed with a salty snow shower! OMG!