Recipes

An amazing sweet and savory combination of grilled cheese and french toast to satisfy any craving! Quick to throw together and without the guilt it's great any time, breakfast, lunch or dinner!

A combination of your favorite beer, a variety of cheeses, and delicious seasonings this recipe is a welcome addition to any appetizer spread! Serve with Real Phat Foods almond flour crackers for a low-carb, keto friendly appie that will blow your guests away. 

This creamy, cheesy dip is the best cracker accessory all year round, whether you're barbequing for the 4th or watching football in the fall. Just the right amount of kick paired with our buttery crackers, you're in for a treat.

These super simple cookie dough bars are a perfect summer treat!  No need to turn on the oven for this delicious low-carb, keto friendly dessert made with Real Phat Foods Edible Chocolate Chip Cookie Dough.  Easy to adjust for your favorite flavors make it a definite crowd pleaser!

This totally delicious cream cheese frosting is the perfect topping for your favorite Phat Foods breads!  So easy and fluffy, you'll love this low-carb and guilt free recipe.

This super quick & easy buffalo chicken tender recipe is the perfect amount of spice and crunch. So delicious you won't even know they are so much better-for-you! 

These keto homemade spinach dip mozzarella sticks are simple to make, and a wonderfully ooey gooey snack! Who doesn't love the ooey gooey stretchiness of a mozzarella stick?! This is a super easy, healthier twist on the classic. 

Deliciously rich and creamy, this low-carb spinach artichoke dip is always a crowd favorite! . It's oven baked and served warm and melty, paired perfectly with Real Phat Foods keto Almond Flour Crackers. 

Here is a super easy and festive dip recipe that hits al the good notes: creamy, crunchy, sweet and tangy. It's the perfect accessory to Real Phat Foods Original Almond Flour Crackers.