Crazy Delicious Low-Carb Crab Dip

Crazy Delicious Low-Carb Crab Dip

Shout out to all you dip lovers out there, this yummy crab dip is not only low-carb, high in healthy fats, and high protein (macro counters dream come true), but it is also cheesy, creamy and so crazy delicious. It's also so easy, you can whip it up in a heartbeat. It's perfect for a dinner party appetizer or a relaxed evening in. So decadent, your guests will be in awe of your culinary skills, but easy enough, you don't have to be a cooking whiz to make it.

For all the carb conscious, whether you're following a keto diet plan for weight loss, keeping it low-carb to manage your diabetes, or just trying to make heathier choices, this low-carb dip pairs perfectly with our clean keto crackers. They are low-carb, gluten free and made with clean ingredients. We chose to pair it with our Original Almond Flour Phat Crackers, but it would also be amazing with the Cheddar Phat Crackers. Paired with a full serving of our keto crackers, you're only looking at 3 net carbs. Win, Win!

We had left over king crab from a recent crab legs dinner, but you can easily buy crab from your local grocery store, fresh or canned. We highly recommend real crab over imitation. While imitation crab is made from fish, it doesn’t provide all the omega-3 benefits of crab. Often it also contains starch from corn, wheat or tapioca to provide stiffness along with egg white, hydrolyzed soy, corn or wheat protein, artificial colours and flavours, vegetable oils, monosodium glutamate (MSG), and, of course, sugar.

Crazy Delicious Low-Carb Crab Dip

Servings

9

Prep Time

15 minutes

Cook Time

25 minutes

Calories

220

Category

Appetizer

Shout out to all you dip lovers out there, this yummy crab dip is not only low-carb, high in healthy fats, and high protein (macro counters dream come true), but it is also cheesy, creamy and so crazy delicious. It's also so easy, you can whip it up in a heartbeat. It's perfect for a dinner party appetizer or a relaxed evening in. So decadent, your guests will be in awe of your culinary skills, but easy enough, you don't have to be a cooking whiz to make it.

For all the carb conscious, whether you're following a keto diet plan for weight loss, keeping it low-carb to manage your diabetes, or just trying to make heathier choices, this low-carb dip pairs perfectly with our clean keto crackers. They are low-carb, gluten free and made with clean ingredients. We chose to pair it with our Original Almond Flour Phat Crackers, but it would also be amazing with the Cheddar Phat Crackers. Paired with a full serving of our keto crackers, you're only looking at 3 net carbs. Win, Win!

We had left over king crab from a recent crab legs dinner, but you can easily buy crab from your local grocery store, fresh or canned. We highly recommend real crab over imitation. While imitation crab is made from fish, it doesn’t provide all the omega-3 benefits of crab. Often it also contains starch from corn, wheat or tapioca to provide stiffness along with egg white, hydrolyzed soy, corn or wheat protein, artificial colours and flavours, vegetable oils, monosodium glutamate (MSG), and, of course, sugar.

Crazy Delicious Low-Carb Crab Dip

Ingredients

  • Original Phat Crackers
  • 8 oz. softened cream cheese
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 1/2 tsp Old Bay Seasoning
  • 1/2 tsp salt
  • 1 tsp Worcestershire sauce
  • 1/2 of lemon, juiced
  • 1 cup freshly shredded cheddar cheese
  • 1 pound crab meat

Directions

  1. Preheat oven to 350 degrees F. Add cream cheese to a mixing bowl and beat until smooth. Stir in mayo, sour cream, Old Bay seasoning, salt, Worcestershire, and lemon juice.

  2. Add ¾ cup cheddar cheese and mix until smooth. Stir in crab meat.

  3. Spread into a baking pan and sprinkle remaining cheddar cheese on top. Bake for about 20 minutes or until the top is golden and bubbly.

  4. Serve warm with Original or Cheddar Phat Crackers. Enjoy!