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Holiday Cookie Dough Trio Now Available. Free Shipping On Orders of $50+ Holiday Cookie Dough Trio Now Available. Free Shipping On Orders of $50+
* CLEAN INGREDIENTS * KETO * GLUTEN-FREE * GRAIN-FREE * LOW-CARB * PALEO *

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It's National Diabetes Month! Meet These Amazing T1D warriors, Lukas and Amanda.

It's National Diabetes Month! Meet These Amazing T1D warriors, Lukas and Amanda.

November is National Diabetes Month, a time when communities across America come together to bring attention and awareness to diabetes. For the millions of people living with diabetes, it’s a chance for them to share their stories and give others an insight into what life with diabetes is really like and the 24/7 work it takes to effectively manage this chronic illness. 

We are humbled and honored to introduce you to Amanda and Lukas. We are in awe of these two heroes.

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Saarah Samadani (@beautymomme) November's Phat Foodie of the Month

Saarah Samadani (@beautymomme) November's Phat Foodie of the Month

We're so excited to be featuring another incredible Phat Foodie this month. Once a month we highlight someone doing incredible things in the health food space and we are jumping with joy to introduce you to Saarah... November's Phat Foodie!! 

You guys...this woman is incredible and we are honored to share her story with our Phat Fam. She is extremely passionate about natural beauty and clean eating and dedicates so much of her energy to educating and empowering other women to live their healthiest lives. Check out her story below, follow her on Instagram for all the health and beauty tips and inspiration, and check out her incredibly delicious recipe linked below. 

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Lori Monigold (KillerKetoCook) October Phat Foodie of the Month

Lori Monigold (KillerKetoCook) October Phat Foodie of the Month

October's Phat Foodie, Lori is a wife and mother of two amazing children. She was a stylist for Aveda and also trained physical therapist. She has lost 70 lbs. and kept it off by changing her mindset and lifestyle. Her recipes will have you drooling all over the screen and her innate nature of love and support will give you all the warm & fuzzies...

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LIMITED RELEASE!! BETTER FOR YOUR BANANA BREAD?!

LIMITED RELEASE!! BETTER FOR YOUR BANANA BREAD?!

Our NEW limited release low-carb Banana Walnut Phat Bread is B-A-N-A-N-A-S! 

There are few things as comforting as warm banana bread on a crisp fall day. It's like if food could wrap you in a cozy hug.  However, most banana breads are full of carbs and highly processed ingredients, and loaded with sugar, making it pretty inaccessible to those living the healthy life and impossible for low-carb eaters.

Until now….  

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Emily Settles (Cheezy_E) September Phat Foodie of the Month

Emily Settles (Cheezy_E) September Phat Foodie of the Month

September's Phat Foodie..Emily Settles (Cheezy_E) ! Emily lives in Kentucky with her husband and two amazing children. She loves to cook healthy meals for her family. But she had her own struggle with growing up as one of five children to a single mom. They couldn't always afford to have the healthiest food.....

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Krysten Dornik - Our August Phat Foodie

Krysten Dornik - Our August Phat Foodie

Starting this month, we will be highlighting some of our favorite foodies that we think you should know! Once a month, we will feature someone who is doing incredible things in the healthy food space. Whether they are focused on delicious unique recipes, tips and tricks, or innovations in this arena, their goal is to help you live your most vibrant life.  That's why we love them and we know you will too!  

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Phat Bread for the Toaster - New & Improved

Phat Bread for the Toaster - New & Improved

Who doesn't love bread? Unfortunately many conventional breads have little-to-no nutritional value, don't satiate hunger for long, and spike blood-sugar levels. Alternative breads, like Phat Bread, are a great way to satisfy the cravings while filling your body with nutrients and meeting your health and/or weight loss goals. 

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RIP Peanut Butter Cups

RIP Peanut Butter Cups
People crave Real Phat Foods Keto and Paleo friendly peanut butter cups because they were filled with clean ingredients and healthy fats. Unfortunately (for now) this great thing must come to an end. Find out about our replacement goodies and how you can enjoy good food while sticking with a low-carb diet. Continue reading

Announcing: Our New Website

Announcing: Our New Website
We are beyond excited to announce the launch of our newly designed website at https://realphatfoods.com. Our goal was to make it a better user experience by being faster, easier to navigate, and more user-friendly. We think we did that and more. Continue reading