Lori Monigold - KillerKetoCook - Lost 70 Pounds on Keto Diet

Lori Monigold - KillerKetoCook - Lost 70 Pounds on Keto Diet

We're so excited to be featuring another incredible Phat Foodie this month. Once a month we highlight someone doing incredible things in the health food space and we are over the moon to introduce you to Lori...October's Phat Foodie!! Her recipes will have you drooling all over the screen and her innate nature of love and support will give you all the warm & fuzzies. We love her and know you will too. 

A little bit about Lori Monigold

Hi!!! I’m Lori….. I am a wife and mother of two amazing children. After working as a stylist for Aveda for 10 years I decided to go back to school to pursue a career in Physical Therapy. I come from a long line of women who enjoy cooking and I love melding my passion for health and wellness with creating delicious and nutritious food!!! In my spare time I love to get outdoors and enjoy hiking, mountain biking, and exploring my amazing hometown of Asheville, NC.  

Why did you start sharing your journey on social media?

started my social media page as a result of my passion for health and wellness as well as my enjoyment helping others in their journeys to health. By changing my mindset and lifestyle I have successfully lost 70 lbs. and have kept it off! I love showing others just how fun and delicious eating healthy can be as well as sharing my knowledge of the human body.   

What's your favorite Real Phat Foods product & best way to enjoy it?

My favorite Real Phat Foods product is all of them!!! Everything is so incredibly delicious and the ingredients are superb… If I had to choose one it has to be the crackers. Those little crunchy squares of delicious are the best crackers I have ever had and they can be used in so many ways!!! My favorite way to enjoy them is to pumpkin spice them! I brush them with melted butter, add golden sweetener and pumpkin spice seasoning. Bake them just until they caramelize and voila…. So delicious! 

If you could decide what the next Real Phat Foods goodie was going to be, what would it be and why?

For the next Real Phat Foods product I would have to say definitely seasonal cookie dough flavors for Christmas!!! A ginger snap flavor and a mint chocolate flavor would be to die for!!! 

Is there anything else you'd like to share with the Real Phat Foods Family?

To all the lovely Phat foodies out there I just want to tell you that you can do ANYTHING you set your mind to. Believe in yourself and all that you are, for the powers you possess are far greater than you know. You got this!!!! 

Check out this incredibly easy, crazy delish snack recipe for Cookie Dough Stuffed Crackers that Lori has whipped up or this recipe for Butterscotch Bread Pudding that is too die for. 

You can find Lori on Instagram